The Wellbeing team have a number of groups and workshops that run throughout the year. These include cognitive behavioural therapy workshops, a self-harm support group, meditation sessions and mindfulness workshops. We also have a range of virtual online workshops which you can see below.
You can be referred into groups and workshops during your initial appointment or you can contact [email protected] for more information.
Do you have any suggestions for future workshops?
Whether it’s beating the blues, stressing less or addressing anxiety, there’s a workshop for you.