Hazel Flight
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Magnesium: what you need to know about this important micronutrient
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In a new article for The Conversation, nutritionist Hazel Flight explains getting enough magnesium in your diet is vital.
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Is Veganuary bad for you? A nutritionist explains why plant-based diets need proper planning
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Is Veganuary bad for you? In a new article for The Conversation, nutritionist Hazel Flight explains why plant-based diets need proper planning.
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A brief history of Yorkshire puddings – and why they technically shouldn’t feature in a traditional Christmas dinner
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In a new article for The Conversation, Hazel Flight, Programme Lead for Nutrition and Health at Edge Hill University, debates whether Yorkshire puddings belong on your Christmas dinner.
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Egg shortage: a nutritionist on the best egg alternatives
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In a new article for The Conversation, Hazel Flight, Programme Lead for Nutrition and Health at Edge Hill University, looks at the alternatives to eggs in light of the global shortage.
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Three reasons to eat your Halloween pumpkins instead of binning them
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In a new article for The Conversation, nutrition and health expert Hazel Flight highlights the nutritional value of pumpkins.
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Edge Hill staff and students help young marketeers grow and sell their own food
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Staff and students at Edge Hill University worked with Liverpool schoolchildren to grow their own fruit and veg which they then sold to raise money for charity.
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