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Top tips for isolation activities

We know that student life may not be quite what it should be at the moment – especially if you find yourself in a position where you need to isolate.

If you are isolating, and you haven’t let us know yet, you need to complete the online form.

Once you have completed the form, we’ll be in touch to provide you with further information about next steps and check if you need any support.

We have a range of virtual activities on offer to help you keep connected:

Socialise from your sofa with The Campus Life team who are delivering a range of online entertainment including virtual quizzes, competitions and vlogs. There’s something planned in for every day throughout October:

What's on from Campus Life

Like the EHU Campus Life Facebook page and follow on Instagram @CampusLifeEHU to keep up to date with what’s on.

Get physically and mentally fit with the Sports Centre’s Isolation workouts.

Featuring a ‘Workout of the Day’ and specific workouts for upper body/lower body/HIIT and an ‘on demand’ section so you can view pre-recorded Sports Centre or Technogym experts classes.

Workout app screen

To get fit and have fun:

  • Download the ‘my wellness’ app from the App Store or Google Play
  • Create an account
  • Select Edge Hill University as your facility
  • View the menu/make your selections

From reading a new book, to trying out some nutritious meals, Campus Connector Emma shares her Top Ten tips on how to spend your time if you’re isolating.

Get cooking! Look out for our specially prepared recipe sheets coming to campus soon.

Struggling in isolation and need some support?
Remember – you’re not alone – there’s plenty of support available if you need it. Visit the Wellbeing team’s webpages for self-help guides, online workshops, useful apps, and much more . You can also find information about Togetherall, which provides a safe space online to get things off your chest, explore your feelings, and learn how to self-manage your mental health and wellbeing. As an EHU student you can access Togetherall for free, 24/7.