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My EHU Step into Summer

If you’re on campus (or not!) at the moment – look out for our exciting range of in-person and virtual activities, events and offers taking place this week.

We’ve brought together a full programme with something going on most days of the week – some you need to book in advance and some you just turn up to

Here’s all the details you need to know for this week:

Monday 31 May

Abs, Core and More, 7.15 – 8.00am, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

Lean Lifting, 12.10 – 12.50pm, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.

Running Club, 5.30 – 6.30pm, Track

All abilities welcome at this group running session.

Lean Lifting, 5.30 – 6.15pm, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.

Spin (Party), 6.30 – 7.25pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Circuits, 7.00 – 8.00pm, Sports Hall

A combination of high intensity cardio and resistance exercise which allows you to work at your own personal level to achieve your fitness goals.

Total Tone, 7.40 – 8.25pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Tuesday 1 June

KettleFit, 7.15 – 7.50am, Dance Studio

Join our dynamic kettlebell based class – a combination of high intensity toning and cardiovascular exercise to provide a complete body workout.

Begin to Spin, 12.10 – 12.50pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Begin to spin is an introduction to spinning and high intensity training.

Yoga, 3.00 – 4.00pm, Dance Studio

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing.

Spin (Party), 5.15 – 6.00pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Legs, Bums and Tums, 6.15 – 7.15pm, Dance Studio

Legs, bums and tums is a full body aerobic workout that aims to tone up your thighs, bum and stomach in this fun, focused class.

Step, 7.30 – 8.30pm, Dance Studio

Step class will have you up, around, and down from a platform in different patterns to boost your heart rate and breathing, and strengthen your muscles.

Zumba, 8.45 – 9.30pm, Dance Studio

Zumba is a fitness programme that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

Wednesday 2 June

Lean Lifting, 7.15 – 7.50am, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.

AM Aerobics, 8.00 – 8.50am, Dance Studio

AM Aerobics offers a total-body workout that aims to develop your endurance, strength and flexibility.

Free ice cream, from 11.00am on the Boulevard

We’re turning sunny days into sunny yays with free ice cream! To get yours, simply pop along to the ice cream van parked on the boulevard. There are dairy-free options available on request.

Total Tone, 12.10 – 12.50pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Yoga, 2.00 – 3.00pm, Dance Studio

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing.

Running Improvers, 5.15 – 6.15pm, Track

Perfect session to improve your running time, technique or speed.

Spin (Performance), 5.15 – 6.15pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Performance) focuses on improving and developing your abilities on the bike.

Rocketman at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! The Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Bootcamp, 6.30 – 7.30pm, Track

Think military style exercise class using a variety of exercises, equipment and different areas of the campus to achieve all over fitness.

Konga, 6.30 – 7.30pm, Dance Studio

Konga is an easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to great beats.

Thursday 3 June

Spin (Party), 7.10 – 7.50am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Body Blast, 12.10 – 12.50pm, Dance Studio

High Intensity Interval Training is a form of cardio exercise that uses short bursts of high intensity activity with short periods of relative rest to challenge your fitness levels.

KettleFit, 5.15 – 6.00pm, Dance Studio

Join our dynamic kettlebell based class – a combination of high intensity toning and cardiovascular exercise to provide a complete body workout.

Mamma Mia! Here We Go Again at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! The Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Spin (Disco), 6.15 – 7.00pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Disco) is an energetic class to get you moving and using those muscles with a disco twist!

Pilates, 7.15 – 8.15pm, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.

Zumba, 8.30 – 9.15pm, Dance Studio

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

Friday 4 June

Abs, Core and More, 7.10 – 7.50am, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

AM Aerobics, 8.00 – 8.50am, Dance Studio

AM Aerobics offers a total-body workout that aims to develop your endurance, strength and flexibility.

Grow Your Own Flowers, on the Boulevard, 12.00 – 2.00pm

This week we will be leading a Grow Your Own Flowers one-stop-shop with all the materials you’ll need to take home your very own plant!
Catch us from 12.00pm on the Boulevard to quell those gardening needs! No booking required, just turn up.

Pilates, 12.10 – 12.50pm, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.

Zumba, 5.30 – 6.15pm, Dance Studio

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

The New Mutants at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! The Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Circuits, 6.00 – 7.00pm, Sports Hall

A combination of high intensity cardio and resistance exercise which allows you to work at your own personal level to achieve your fitness goals.

Total Tone, 6.30 – 7.15pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Abs, Core and More, 7.30 – 8.15pm, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

Saturday 5 June

Pilates, 9.15 – 10.15am, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.

Morning Mash-Up, 9.15 – 10.15am, Track

A perfect way to start the day a mini circuits session mash-up session tailored to you.

Spin, 10.30 – 11.30am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity.

Dirty Dancing at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! The Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Quiz Night: John Trivialta, 8.00 – 9.00pm, Facebook Live

Win a £10 ASOS voucher! You know the drill by now – grab your drinks, snacks and flatmates to get your quiz on! There will be a variety of general knowledge questions for you to show us what you’ve got to be in for the chance to win.

Sunday 6 June

Spin, 9.15 – 10.15am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity.

Unwind, 10.30 – 11.30am, Dance Studio

Unwind is a calming class which focuses on full body relaxation.

Grease at the Outdoor Cinema, from 2.00pm, The Rock Garden

Outdoor cinema is back! The Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

On All Week


Online exercise classes, various times to suit you. A variety of virtual classes streamed via the MyWellness app.

Don’t forget to check this page regularly as we’ll be updating it with a new programme every week!

Check our socials too:
Instagram: @campuslifeehu
Facebook: /EHUCampusLife


*events subject to change