Students
My EHU Step into Summer

If you’re on campus (or not!) at the moment – look out for our exciting range of in-person and virtual activities, events and offers taking place this week.

We’ve brought together a full programme with something going on most days of the week – some you need to book in advance and some you just turn up to

Here’s all the details you need to know for this week:

Monday 24 May

Facebook and Instagram Stories, #AMA Leaving Halls, throughout the day

If you have any burning questions, we are here to answer them! As we are beginning to move home for summer, this week’s focus is Leaving Halls. Visit our social media channels throughout the day to find out more about resources, check out top tips and ask any questions you might have on your mind!
https://www.facebook.com/EHUCampusLife
https://www.instagram.com/campuslifeehu/

Abs, Core and More, 7.15 – 8.00am, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

Pot of coloured pencils

Mindful Colouring, 11.00am – 1.00pm in the Hub

Join us from 11am in the Hub to participate in some mindful colouring. We will be providing a variety of colouring sheets and your very own pencils to take away for free in this one-off special for students!

Lean Lifting, 12.10 – 12.50pm, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.

Running shoes

Running Club, 5.30 – 6.30pm, Track

All abilities welcome at this group running session.

Lean Lifting, 5.30 – 6.15pm, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.


Cinema film reel

Little Women at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Spin (Party), 6.30 – 7.25pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Circuits, 7.00 – 8.00pm, Sports Hall

A combination of high intensity cardio and resistance exercise which allows you to work at your own personal level to achieve your fitness goals.

Total Tone, 7.40 – 8.25pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Tuesday 25 May

Kettlebell

KettleFit, 7.15 – 7.50am, Dance Studio

Join our dynamic kettlebell based class – a combination of high intensity toning and cardiovascular exercise to provide a complete body workout.

Free ice cream, from 11.00am on the Boulevard

We’re turning sunny days into sunny yays with free ice cream! To get yours, simply pop along to the ice cream van parked on the boulevard. There are dairy-free options available on request.

Badminton racquet and shuttlecock

The Garden Games, 12.00 – 2.00pm, Boulevard

Join the Edge Hill Sport team for Croquet, Boules, Giant Chess, Giant Connect 4, Swingball or Badminton in maximum groups of 6. A perfect way to ditch the exam stress and take care of your wellbeing.

Begin to Spin, 12.10 – 12.50pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Begin to spin is an introduction to spinning and high intensity training.

Person doing yoga with plant in the background

Yoga, 3.00 – 4.00pm, Dance Studio

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing.

Spin (Party), 5.15 – 6.00pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Popcorn and tickets

Black Panther at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Legs, Bums and Tums, 6.15 – 7.15pm, Dance Studio

Legs, bums and tums is a full body aerobic workout that aims to tone up your thighs, bum and stomach in this fun, focused class.

Step, 7.30 – 8.30pm, Dance Studio

Step class will have you up, around, and down from a platform in different patterns to boost your heart rate and breathing, and strengthen your muscles.

Zumba, 8.45 – 9.30pm, Dance Studio

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

Wednesday 26 May

Lean Lifting, 7.15 – 7.50am, Dance Studio

Dedicated to enhancing the use of weight lifting technique to improve strength and tone the whole body.

AM Aerobics, 8.00 – 8.50am, Dance Studio

AM Aerobics offers a total-body workout that aims to develop your endurance, strength and flexibility.

Coffee and Chat in the Hub, 12.00 – 2.00pm

Fancy a free coffee on us? Pop down to the couches in the Hub from 12.00 noon to have a chat with our friendly connectors and get a voucher for a FREE Starbucks!

Total Tone, 12.10 – 12.50pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Person doing yoga with plant in background

Yoga, 2.00 – 3.00pm, Dance Studio

Yoga focuses on strength, flexibility and breathing to boost your physical and mental wellbeing.

Running shoes

Running Improvers, 5.15 – 6.15pm, Track

Perfect session to improve your running time, technique or speed.

Spin (Performance), 5.15 – 6.15pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Performance) focuses on improving and developing your abilities on the bike.

Cinema film reel

Moana at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Bootcamp, 6.30 – 7.30pm, Track

Think military style exercise class using a variety of exercises, equipment and different areas of the campus to achieve all over fitness.

Konga, 6.30 – 7.30pm, Dance Studio

Konga is an easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to great beats.

Thursday 27 May

Spin (Party), 7.10 – 7.50am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Party) is an energetic class to get you moving and using those muscles!

Skittles and ball

The Garden Games, 12.00 – 2.00pm, Boulevard

Join the Edge Hill Sport team on the front lawn for Croquet, Boules, Giant Chess, Giant Connect 4, Swingball or Badminton in maximum groups of 6. A perfect way to ditch the exam stress and take care of your wellbeing.

Body Blast, 12.10 – 12.50pm, Dance Studio

High Intensity Interval Training is a form of cardio exercise that uses short bursts of high intensity activity with short periods of relative rest to challenge your fitness levels.


Kettlebell

KettleFit, 5.15 – 6.00pm, Dance Studio

Join our dynamic kettlebell based class – a combination of high intensity toning and cardiovascular exercise to provide a complete body workout.

popcorn and tickets

1917 at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Spin (Disco), 6.15 – 7.00pm, Dance Studio

Spinning focuses on endurance, and strength at a high intensity. Spin (Disco) is an energetic class to get you moving and using those muscles with a disco twist!

Thursday Hangout, 7.00 – 8.15pm, Discord

Your chance to chat, meet new people and network with other Edge Hill students at our regular social hangout.

Pilates, 7.15 – 8.15pm, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.

Zumba, 8.30 – 9.15pm, Dance Studio

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

Friday 28 May


Abs, Core and More, 7.10 – 7.50am, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

AM Aerobics, 8.00 – 8.50am, Dance Studio

AM Aerobics offers a total-body workout that aims to develop your endurance, strength and flexibility.

Wheel of Fortune on the Boulevard, 12.00 – 2.00pm

Come spin our wheel of fortune and put your brains and knowledge to the test to win a variety of exciting prizes! Find us on the boulevard under our trademark red gazebo from 12.00noon.

Pilates, 12.10 – 12.50pm, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.


Zumba, 5.30 – 6.15pm, Dance Studio

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness.

Circuits, 6.00 – 7.00pm, Sports Hall

A combination of high intensity cardio and resistance exercise which allows you to work at your own personal level to achieve your fitness goals.

Total Tone, 6.30 – 7.15pm, Dance Studio

Total tone involves completing reps using a choice of weights and is designed to help strengthen and tone your muscles.

Abs, Core and More, 7.30 – 8.15pm, Dance Studio

These classes are an intensive session of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles.

Saturday 29 May

Pilates, 9.15 – 10.15am, Dance Studio

Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve your fitness as well as your overall wellbeing.

Morning Mash-Up, 9.15 – 10.15am, Track

A perfect way to start the day a mini circuits session mash-up session tailored to you.

Spin, 10.30 – 11.30am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity.

Create your own Photo Frames in the Hub, 2.30 – 4.00pm

Catch us from 2:30pm in the Hub where we will providing you with all the best craft materials for you to create your own photo frame!

Cinema film reel

Jurassic Park at the Outdoor Cinema, from 6.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Sunday 30 May

Spin, 9.15 – 10.15am, Dance Studio

Spinning focuses on endurance, and strength at a high intensity.

Unwind, 10.30 – 11.30am, Dance Studio

Unwind is a calming class which focuses on full body relaxation.

popcorn and tickets

Harry Potter and the Chamber of Secrets at the Outdoor Cinema, from 2.00pm, The Rock Garden

Outdoor cinema is back! Every day until the end of term the Arts Centre will be bringing you daily screenings out on the Rock Garden grass. To find out more and book your free tickets, click here.

Spotify Sunday: Freedom Feels Live on Facebook Live, 6.00 – 6.30pm

Join our connectors to talk about all those songs which you’re listening to in order to celebrate your newfound freedom after completing your exams and with restrictions lifting! Live on Facebook

On All Week


Online exercise classes, various times to suit you. A variety of virtual classes streamed via the MyWellness app.

Don’t forget to check this page regularly as we’ll be updating it with a new programme every week!

Check our socials too:
Instagram: @campuslifeehu
Facebook: /EHUCampusLife


*events subject to change